Reno Massage Services

Massage therapy has been around for centuries. It can assist with release of stress and anxiety, helps with sleep quality, contributes to reduction in fatigue, and has positive correlation to improvement with concentration and energy. Many health care experts conclude that stress plays a heavy role in disease and aging. By eliminating tension and anxiety, stress levels can decrease significantly. Massage therapy is a powerful ally in your health care regimen! Help your body to rejuvenate, relax, and find its true balance again with Reno massage services at Flex Appeal Gym.

Research has shown that in relation to exercise and athletic participation, massage can:

  • Reduce Muscle Tension
  • Improve Range of Motion
  • Help Athletes Monitor Muscle Tone
  • Promote Relaxation and Recovery
  • Increase Circulation
  • Improve Soft Tissue Function
  • Decrease Muscle Stiffness and Fatigue After Exercise
Massage Reno Flex Appeal Gym

"The Best Kind of Happy Hour"

See why so many people choose Flex Appeal as their personal Reno Athletic Club with a Free Gym Trial