Massage Therapist - Coming Soon!
Massage therapy has been around for centuries. It can assist with the release of stress and anxiety, helps with sleep quality, contributes to a reduction in fatigue, and has a positive correlation to improvement with concentration and energy. Many health care experts conclude that stress plays a heavy role in disease and aging. By eliminating tension and anxiety, stress levels can decrease significantly. The whole purpose of massage therapy is to target the source of the body’s pain and provide relaxation to the muscles, and even helps with reducing swelling in joints. Massage therapy is a powerful ally in your health care regimen! Let’s take a look at what the benefits of a Reno massage therapist can do for YOU!
SEE HOW MASSAGE THERAPY CAN HELP YOU FEEL REFRESHED TODAY!
Benefits of a Massage Therapist
Research has shown that in relation to exercise and athletic participation, massage therapy can:
- Improve Range of Motion/Flexibility
- Improve Soft-Tissue Function
- Increase Circulation
- Reduce Pain
- Improve Sleep
- Reduce Muscle Tension
- Help Athletes Monitor Muscle Tone
- Promote Relaxation and Recovery
- Decrease Muscle Stiffness and Fatigue After Exercise
Massage therapy works to promote pain relief and stress reduction. We all know that after a tiring and tough workout, our bodies need a break. We recommend that even if you are not feeling sore or drained after your workout, seeing a massage therapist would ensure that you don’t wake up the next morning hurting or feeling that soreness. And who doesn’t want to leave their gym’s massage therapist feeling refreshed, revived, and less stressed? Massage therapy can also strengthen the body’s immune system. Massage is what improves our ability to fight off disease. When the body is being treated to a massage, the blood is flowing better, toxins are being released, and when people are less stressed, they are less likely to feel ill.
What to Expect
Flex Appeal is working hard for all members to enjoy the benefits of a Reno massage therapist which is currently in the works!
Once we obtain a Reno massage therapist in office, we will be making sure there are health and safety guidelines being put into action. We know how important it is to give the body what it needs to restore itself and Flex Appeal is here to help every step of the way.
Massage therapy may look a little different now compared to life pre-COVID. This might mean scheduling one-on-one sessions ahead of time, virtual massage therapy sessions, or instructional massage therapy while maintaining social distancing. Whatever we must do to keep our members and staff safe is of the utmost importance. In an effort to make this happen, the use of facemasks will be in place and we will make sure everything has been sanitized before and after each use!
Connect with Flex Appeal to Learn More about Massage Therapy in Reno Today!
Flex Appeal is currently in the process of developing massage therapist benefits for all members which will be offered shortly. In the meantime, we hope that this information has helped answer your questions about how massage therapy works and how it promotes pain relief and stress relief. To stay up to date on when massage therapy will be available at Flex Appeal, check-up with us on our website or give us a call!