Sep
18
2017
Featured Athlete: Arabella Sui Cullen

Arabella Sui Cullen Flex Appeal is proud to present our latest featured athlete: Arabella Sui Cullen! Arabella competes in NASKA (North American Sports Karate Association), NBL (National Blackbelt League) and… Read More


Feb
19
2017
Getting Fit for Summer

Getting Fit for Summer With spring underway and the worst of the cold weather out of the way, many of us are preparing for the upcoming summer season and with… Read More


Feb
08
2017
The Hype on HIIT

HIIT has been all over lately and very current at gyms as well as online. You may have heard about HIIT workouts but are still unsure as to what exactly… Read More