Need Help Sticking to Your New Year’s Resolutions? While 2016 is coming to a close, it is a time to reflect on the past year and look forward to 2017… Read More
Let’s be honest, we all love the food during Thanksgiving. Whether it is your aunt’s famous green bean casserole or grandma’s pecan pie, we just can’t get enough. But, we… Read More
Even though we enjoy the guilty pleasure of chocolate treats and french fries, those foods are not the way to a healthy and long life. Without regular exercise, your life… Read More
End Of Summer Reasons to Join Flex Appeal Gym As much as we would like to believe that ice cream and chocolate are the fountains of youth, we know that’s… Read More
Join a gym during the summer months, and you can feel good about your body as well as receive amazing student discounts at Flex Appeal Reno fitness center. Student Discounts… Read More
With summer around the corner, we all want to have the best beach bodies we can have. So we go to the gym, do crunches like you’re the superstar athlete… Read More
Flex Appeal Gym Reno Nevada If you’ve discovered the benefit of working out regularly, then you may also have found that it’s easy to fall into the habit of conducting… Read More
Today, most people are aware of just how important a comprehensive regimen for physical fitness is to their health and wellbeing. In an attempt to either lose weight, add on… Read More
Yoga classes A lot of people seem to think that yoga is a practice or a hobby reserved for those with plenty of free time to help them reduce stress… Read More
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