Today, most people are aware of just how important a comprehensive regimen for physical fitness is to their health and wellbeing. In an attempt to either lose weight, add on some extra muscle, or simply improve energy levels, plenty of people are beginning to look into the benefits that gyms offer.
Flex Appeal is a Reno gym that provides members with access to the gym any time of the day. Whether you work out during the day or need to fit in a workout before the sun rises, you’ll have 24-hour access to our gym with our scan-in system.
We hire the best chiropractors in Reno! Our in-house chiropractor will begin your session with a full body examination. A controlled amount of pressure is applied to the points of pain. Our Reno chiropractor will then develop an on-going treatment plan to better your health. Schedule a consultation now!
Our Reno massage therapy services can relieve your pain and help you relax your body. Some of the benefits of getting a massage also include the reduction of stress and anxiety. Not many gyms in the Reno area have a massage therapist on staff. Stop by Flex Appeal to get a Reno massage today!
Coming up with workouts isn’t easy. Whether you’re new to the gym or want to switch up your normal routine, our Reno personal trainers are here to help! Personal trainers will push you towards your goals. Schedule a consultation to meet one of our many Reno personal trainers.
Group training classes are included in your membership at Flex Appeal. From yoga to spin to Zumba, there is sure to be a group fitness class that you’ll enjoy.
During normal business hours when our Reno gym staff is present, you have the luxury of purchasing protein bars or supplements. For a pre-workout energy boost or a post-workout snack, check out our protein bar and supplement station.
Unfortunately, when you rely upon your own dedication to continue a strict fitness routine, the chances are that you’ll be more likely to lose sight of your goals. The reason behind this is that we’re consistently living complicated and chaotic lifestyles which makes finding an excuse to ditch the exercise easier than ever. Signing up for a gym membership at Flex Appeal will motivate you to work harder towards your goals and keep you on track!